Session 1: Why Are We Here? And Personal Experience with Race

We open the series with some materials and exercises to help frame the journey ahead. We hope to motivate and sustain your commitment to this work and place you in the good company of voices who are turning toward racial suffering with wisdom, compassion and the resolve to co-create its end.

Before Your Meeting

Please read or watch these before your first meeting:

Also please review the discussion questions in the agenda below.


As a group, choose a facilitator for this meeting.  If you are meeting online, be sure you have an online host designated to manage the video meeting.

The  is to guide the group through the proposed agenda. The facilitator is not expected to have any special knowledge about the topic, and responds to each question as a participant. The facilitator’s role incorporates three jobs:

  • Make sure all voices are heard. We suggest “going around” to have each person speak during most sections of the agenda, rather than open discussion.
  • Keep time and keep the group moving through the agenda.
  • Plan ahead. Ensure that a date is set and a facilitator is chosen for the next meeting.


  • Sit (5 minutes)
  • Discuss the Communication Guidelines that will support your group, drawing on the EBMC   where useful. (20 minutes)
    • Select someone to take notes during this section
    • Start with a go around where each person shares 1 or 2 guidelines that feel important to their participation in the group
    • Open to discussion to refine any guidelines 
    • Confirm that all members can abide by the group’s guidelines, or at least be open to practicing with them
  • Mindful Sharing (60 minutes)
    • Instruction: involves each participant sharing from personal experience. There is no discussion or cross-talk during this time period, only personal sharing.  
    • Each person in the group may share 2-4 minutes on each question (gauge the time depending on the number of people in your group)

Discussion Questions 

      • What motivates you to be a part of this process?
      • What concerns, fears, or other feelings arise as this conversation opens?
      • When did you first recognize yourself as having a racial identity?
      • What has supported your growing awareness about your racial identity?
      • What feelings arise in response to the idea of privilege?
  • Sit (5 minutes)
  • Group Reflection (10 minutes)
    • Instruction: Group Reflection is like Mindful Sharing in that there is no discussion or cross-talk, however the focus is on what kind of experience the participants had during the meeting rather than on the content covered. 
    • Each person in the group can share 2-3 minutes about what it was like to participate in the group (gauge time based on number of people in the group)
    • PROMPT: What was it like to engage in Mindful Sharing today? How has this been for you so far?
  • Next Meeting (15 minutes)
    • How did your technology or meeting logistics work? Any changes you would like to try for the next meeting?
    • When will you meet?
    • Who will facilitate?
    • If you are meeting online, who will set up the next meeting?
  • If there’s time left, finish with a closing sit (5 minutes)

Additional Readings, Videos and Podcasts